This programme of 4 sessions enables you to spread your learning and development into smaller segments allowing you to secure some on-going space to work on your development. There is a strong focus on informal and social interaction within this programme, so for those that are keen to make new friends and find new connections with others this is the perfect programme for you. Loss of connection with the social world is a major contributor to low self-esteem and depression, this course gives you the chance to form new relationships in a social and supportive setting.


Using fun and enjoyable methods to look at where you currently are, what isn't working for you and how you move away from and closer to a happy you. Lift your spirits, take your control back and thrive. Expand your awareness of what is currently surrounding you and affecting your happiness. Find your energy, get your positive thoughts back and discover the ways in which you can find the self confidence that is rightfully yours.

  • Do you want to feel excited and enthused?

  • Do you have balance in your life?

  • Are your thoughts positive?

  • Do you want to improve your energy?

  • Do you have desires that you don’t know how to achieve?

  • Are you feeling in control?

  • Do you feel empowered in your life?

  • Do your thoughts match your beliefs?

  • Do you want to feel better?


These are the types of questions that will be addressed in this series of workshops about self-esteem and confidence, they will help you to become more aware of what you are thinking and feeling on a daily basis and will encourage you to review where you are and identify where you really want to be.


These workshops use concepts such as the Mind Body Connection, the Law of Attraction and Cosmic Ordering to inspire you to find your happiness and esteem. You will have the opportunity to dedicate some time for you, your health and feeling good and also give you the opportunity to meet new people and share a little social time also.