The Professional Friend app supports your people to reduce stress, increase self-esteem and be in charge of their health and well-being 

Monitor your wellness

Regular self assessment against  individual stress reactors and emotions

Increase your mindfulness

Create healthy habits and self awareness by keeping a personal journal

Less stress and better sleep

Access to a variety of guided relaxing meditations to improve well-being

Reduce worry & feel protected meditation

00:00 / 29:12

An app to support all employees working from home and in the workplace, ensuring all staff have instant access to a wide range of interactive tools, tasks and guidance

The Professional Friend provides outreach methods and techniques to employees to give them 24/7 access to feel supported, a place to go for self-help, soothing and signposting

Professional Friend helps your staff feel connected

Increase self-awareness

Enlightening and engaging activities to improve your self connection

Self development

Coaching around forgiveness and goal setting to help personal progress

Feel and think better

Instant support and techniques to improve feeling and thinking

Staff access to weekly 

live feed mindfulness meditations

Give your teams the opportunity to access live

mindfulness sessions so they can escape for a while

to dream and breathe, helping them to revive and feel refreshed

Get instant peace

Access a range of natures perfect scenarios to find immediate relief

Inspired healthy habits

Fun methods to access positive tips to increase overall wellness

Follow your progress

Visual graphs and reports to encourage personal control over health and progress


Friend enabling


management of 

mental health


Eve Holder
Stockton-on-Tees TS21 1NA